Physical Education — Fitness Associate in Science Degree
PROGRAM CODE: 2S03832
The Physical Education — Fitness Associate in Science Degree is designed to educate students that are entering into the fitness industry or those that are interested in coaching, exercise training and fitness training.This degree requires a total of 18-20 units.
| Code | Title | Units |
|---|---|---|
| Required Courses: (13 units) | 13 | |
| General Human Anatomy | 4 | |
| OR | ||
| Human Biology and Human Biology Laboratory | 4 | |
| Fitness Testing with Exercise Prescription | 3 | |
| First Aid, CPR, and Safety Education 1 | 3 | |
| Psychology of Sport | 3 | |
| (*American Red Cross certification can be substituted at the discretion of the Division. Students must take an additional 3 units from restricted electives) | ||
| Restricted Electives: (5-7 units) | 5-7 | |
| Small Business Accounting | 3 | |
| Foods for Fitness (formerly FOOD 060 F) | 2 | |
| High Intensity Interval Training (formerly Cardiovascular Conditioning) | 1 | |
| Personalized Fitness | 1 | |
| Prevention and Care of Athletic Injuries | 3 | |
| The Body-Mind Connection | 3 | |
| Total Units | 18-20 | |
Outcome 1: Design a personal exercise program using the five components of physical fitness and evaluate its effectiveness by collecting and analyzing personal fitness data.
Outcome 2: Identify athletic injuries and demonstrate the physical remedy for each.
Outcome 3: Demonstrate a working knowledge of how the body’s metabolism is affected by muscle, cardio respiratory, and functional exercise on the body.
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